Year: 1976
Location: Hamburg
Target groups: Individuals and teams, middle management executives
Main areas of work: Communication, Mindful Communication and Conflict Management; Self-Management and Leadership; Personality and Potential Development; Mindfulness Based Leadership; Healthy Leadership: Mindful Eating, Mindful Movement, Stress Management and Burnout Prevention, Resilience, Self-Care; Values Coaching; Mental Coaching for Fears. e.g. test anxiety, fear of speaking in front of groups, presentation and lecture anxiety, fear of flying, claustrophobia, fear of animals, etc.; mental coaching and hypnosystemic coaching for goal focus and motivation; team development, coaching and development of professionals and managers.
Professional practice
- 19 years as a journalist and author in media and Publishing houses, thereof 6 years freelance
- Since 2017 Food Coach and Mental Coach. Individual coaching/li>
- Since 2018 Systemic coach and change manager
- Certified hypnotist and EMDR practitioner since 2019.
- Since 2020 Trainer for Mindfulness Based Leadership, Mindful Eating
Education and training
- BA Linguistics, University of Rostock
- Journalistic traineeship, Leipziger Volkszeitung
- Systemic coach and change manager (Wandelplan GmbH)
- Food Coach + Mental Coach + Nutritional Medicine Consultant (German Trainer Academy Cologne)
- Cert. Hypnotist + EMDR Practitioner (Thermedius Institute Darmstadt)
- Trainer Mindfulness Based Leadership (Working in the Zone, Peter Creutzfeldt, Bad Homburg)
You would like to work with me?
Please fill out the online form and we will be happy to contact you.