In this seminar you will learn how worthlessness holes become a springboard into our own power and how we free ourselves from inner critics.

Using images to activate unconscious resources to make the seemingly unattainable possible? You will learn how to do this in this seminar using the CRM method, which is primarily aimed at coaches.

Mindfulness is often practiced in isolation as a meditation or breathing exercise - separate from everyday life at work, with a partner or family. The trick is to be mindful and stay calm, especially in situations of stress or pressure. In this seminar you will learn to live Mindfulness in everyday life.

In this seminar you will get to know your personal top energy boosters and which exercises, routines and habits will take your energy level to the next level - for more effectiveness, creativity and better results.

Every woman brings so many talents into the world. We do not always live fully what corresponds to our potential. It is not about "higher-faster-further", but about authentic "becoming whole".

We experience that in the world around us hardly anything is predictable and certain anymore. Therefore, personal balance and steering power become all the more important, because I can influence them directly. What is good for us in these uncertain times, what moves us forward, and how can we take good care of our balance?

In this seminar you will learn how to coach two relationship partners simultaneously. You will learn how relationship crises/conflicts can be turned into opportunities. And how to reactivate the potential of a partnership.