Year: 1978
Location: Munich
Target Groups: Individuals, middle management level executives
Work focus: Mindfulness-based coaching at work: be more focused, work more effectively, prioritize skillfully and handle conflicts calmly, Workplace health promotion: be productive and calm at work through body and - mental training.
"Self-education is the most important step in initiating sustainable change and inleadership. A silent consciousness is one of the most effective tools here, because silence is never empty. It's full of answers."
Professional practice
- Planning and implementation of concepts for workplace health promotion & mindfulness-based stress management in publishing, for ministries, in the media and insurance industry
- Mindfulness-based individual and group coaching.
- Extensive experience in international project management (pharmaceutical industry)
Education/training
- Professional Training Stress Management & Mindfulness DFME
- Mindfulness in the workplace
- Study of biology with a focus on biochemistry, microbiology and neurobiology
You would like to work with me?
Please fill out the online form and we will be happy to contact you.