Navigating everyday life with confidence

Everything we learn in coaching - the focus on inner resources, the solution orientation, the ability to see opportunities even in the big challenges - is quickly lost under great pressure. Mindfulness is an important lever to be present, forward-looking and prudent even in a chaotic and stressful world.

Mindfulness strengthens our coaching attitude and resource orientation.

Schönes Schild, auf dem Mindfulness steht

Target groups

This seminar is aimed at private individuals who want to integrate mindfulness into their everyday life and profession as well as at professional groups such as coaches, consultants, HR experts and managers.


In this Personality Seminar you will learn all about Mindfulness as a key competence for coaching, Mindfulness as an intervention in coaching as well as applied Mindfulness in Leadership Coaching. It is not primarily about meditation, but about how "lived" Mindfulness in everyday life can help ourselves as well as our counterparts, coachees, clients and employees to give their best under pressure and to maintain their health.

Contents and methods

Practical meditation exercises and mindfulness in doing

Scientific backgrounds that are valuable in a business context and in everyday life

Demonstration of Mindful Coaching

Practical exercises in pairs with an observer as well as in small groups

Try out own intervention and get feedback

Feedback and reflection

Intensive examination of mindfulness for own strengths and potentials, as well as limiting patterns


Peter Creutzfeldt

Leadership Trainer & Senior Coach

Dates & Costs

On request ( from 10-19 h, from 9-15 h)

min. 8, max. 12 participants

690 € Private payer / 790 € Corporate customers

Additional costs:

Meal package for 2 days: 78 € (drinks and lunch)

If necessary, hotel accommodation (please book directly at the hotel and pay on the spot)

You would like to register for this Personality Seminar?

Then please send us the completed registration form by email to or by mail to our address. After receipt you will receive a confirmation by email. An invitation with further info will be sent 4 weeks before the event starts. If the seminar is fully booked, it is possible to be placed on a waiting list. As soon as a place becomes free, a participant moves up and is informed. We are looking forward to your registration!
Registration form